Allergy Aware Family Meals: CJ’s Chillin’ Chili Chicken
This is a really easy but very tasty dish that is low on the chili-hot, and high on the Allergy Aware. It is free from all of the top eight food allergens: which are nuts, eggs, dairy, wheat, sesame, soy, nuts, fish and shellfish. This meal is easy to prepare, and is a dish that [...]
Allergy Aware 5 minute meals : Runny Honey Chicken
This is a dish that takes 5 minutes from worktop to the oven. Who doesn’t like quick and easy to prepare Family Meals! I set myself a challenge, create a main dish that is in the oven within five minutes! Five minutes from worktop to oven, so minimum preparation but with maximum taste. I set [...]
Get Your Just Desserts! Egg-Free and Gluten-Free Custard a go go!
It does not take much to please me – my children smiling, a cool and breezy 23 degrees, flowers, custard…. Yes, that’s right. Custard. Lots and lots of custard. It is after all the foundation for trifle, which is one of the best puddings in the world. It is the colour of liquid sunshine, and [...]
Super-quick gluten free, egg free pancakes
My neighbour Dawn and her husband Matt, who is allergic to wheat, sent in this innovative “quickie” pancake recipe that combines two ready-made pancake mixes. The idea: each of the mixes has its flaws, but combined together in the right ratio result in a fluffy, delicious pancake that’s a hit with the entire family. Here [...]
Chicken & Banana Curry : From Allergy Safe Family Food by Suzanna Paxton
Boo does not like the word curry at the moment. She is convinced that it would be too spicy. Not that she has ever had taste-bud burning curry, mind you. So for dinner I made “aromatic chicken and banana stew”! Everybody really enjoyed it, it was just spicy enough to be interesting and very tasty. [...]
Allergy Aware Family Food by Spruce : Babaganoush
Spruce’s Chef Gabriele has written a great recipe, his version of Babaganoush for sneezywheezy.com readers. This can be used as a starter, a dip or maybe as a side with lamb chops. My children love it with pitta bread. This is a recipe that requires tahini, which is a paste made from sesame seeds. Sesame [...]
Allergy-free Kway Teow by the Ritz Carlton’s Arnaud Thulliez
Egg and shellfish allergies are the most common in Singapore, and many kids with food allergies just can’t risk eating hawker fare. While some local noodles, like kway teow, are made from rice, many of the dishes you get in hawker stalls contain egg and prawns as additional ingredients, or are cooked in the same wok. [...]
Kidd’s Kitchen Rich Chocolate Zucchini Cupcakes (GF, DF, NF, Vegan)
Dorean Kidd of Kidd’s Kitchen has kindly shared her Rich Chocolate Zucchini Cupcake recipe with sneezywheezy.com readers. Dorean describes herself as a Chef and Mother who helps parents teach their children to “eat right from the first bite”. As her children have food sensitivities Dorean knows only too well the importance of her philosophy. Kidd’s [...]
Gluten-Free, Egg-Free Pancakes
Jazz up your morning repertoire with this gluten free pancake recipe from sneezywheezy.com reader Karen Horan. Her daughter has celiac disease, and Karen has become adept at drumming up tasty alternatives to typical family favourites. Check out her tips for making your own tin of gluten-free flour, below. Here is the pancake recipe we [...]
Gluten-free Tabbouleh salad made with quinoa
A big thanks to sneezywheezy.com reader Karen Horan for this gluten-free recipe. “This is one of my favourite warm weather recipes,” Karen writes. Her daughter, who has Celiac Disease, loves this dish, and we hope our readers will, too. Tabbouleh Salad with Quinoa 1 1/2 cups GF chicken broth (can use water or veg. broth [...]
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