Moo-Maa’s easy to make Pancakes : With fresh fruit jam
This is my Mum’s (Moo Maa to my children) failsafe recipe! These are great pancakes, with a quick and delicious homemade jam. Tasty treats for Pancake Day, breakfast or as an alternative to toast and jam… yum! What You Need 125 grams of plain flour 1 egg plus one [...]
Coconut Thai Tasty Chicken : Easy to cook & easy to eat!
This is a Thai flavoured family meal that is easy to prepare, great to eat and is one that can also be adapted to your own families taste. The quantity of chili that I have used does not make the dish taste-bud shatteringly hot, it just adds warmth. If [...]
Lunchbox snack ideas : peanut and tree nut free
This is a guide if you are stuck for snack ideas for your child’s (or indeed your own!) lunchbox. This is not an exhaustive list by any means! These ideas are all nut free. I have suggested some brands, but when buying for a person with allergies always stick to the brands you know and [...]
Anandraj Fish Curry : Allergy Aware family meal
This is a versatile dish that will suit all families who like both fish and curry! I have used okra (lady’s finger) in this recipe, if they are tricky to find you can use green beans, zucchini or add fresh baby spinach leaves. These vegetables will work just as well. Okra is a strange little [...]
Meet the meat : Carnivore dishes up great nut free meal
When your child has a food allergy, like it or not family life will revolve around meal times. My husband and I are foodies – we love eating out, and luckily I love cooking too as finding restaurants that are suitable for the whole family is not always easy. Our son CJ, has thankfully out-grown [...]